5 really helpful apps that can make everyday life with ADHD easier

Here are five recommended apps for ADHD and digital psychological support – with detailed descriptions based on official information from the providers:

Ylah
Ylah is an evidence-based app that supports people with ADHD in better structuring their daily lives and developing a deeper understanding of their situation. Through personalized online coaching and interactive content, Ylah aims to noticeably improve users' quality of life. The app offers immediate support without waiting times, enabling users to effectively achieve their goals.

Gossik
Gossik helps people with ADHD manage everyday life – with an app that provides ongoing support and motivation for those affected or gifted with ADHD . Whether you're looking for practical strategies, want to connect with others, or need professional support – Gossik provides people with ADHD with the tools they need to move from active thinking to goal-oriented action.

With the discount code adhsstore20 you get 20% off the Gossik app (redeemable after the two-week trial period).

Shaanty
Shaanty is an app that helps people with ADHD better organize their daily lives and reduce internal stress . It offers features such as task management, reminders, and relaxation techniques to help users achieve their goals and improve their well-being.

Tiimo
Tiimo is a visual daily planner specifically designed for people with neurodivergent behaviors . The app helps structure the day, maintain focus, and promote individual well-being. With features like a quick-to-read timeline and a mood tracker, Tiimo supports planning and organizing everyday life with ADHD.

Numo
Numo is a comprehensive ADHD management app that offers features such as a planner, a community, and tools for targeted focus . It uses cognitive behavioral therapy methods to guide users in overcoming their daily challenges. It is also highly customizable to individual needs.